Survivor Mindfulness Workshop
YWCA Metro St. Louis 1155 Olivette Executive Parkway, MO, United StatesJoin other sexual trauma and domestic violence survivors on their healing journey by using mindfulness as a healing form of creative expression. Survivors will learn meditative techniques to connect with their body and regulate their mood, ways to be present in the moment, and use your senses to connect with the environment. Our goal is […]