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Meditation for Healing: A Support for Survivors

March 11 @ 5:00 pm - 6:30 pm

Join fellow survivors of sexual trauma and domestic violence in a safe and supportive space, using meditation as a healing form of creative expression.

Through guided meditative techniques, you will:
– Connect with your body
– Regulate your mood
– Improve coping skills
– Practice mindfulness for healing

Our goal is to support your healing journey by helping you build resilience, find inner peace, and strengthen your mind-body connection.

Who Can Join? Survivors ages 14+ (Prior trauma-focused counseling is highly recommended.) Individual therapy is available for those who are interested. Limited Space – Prior Registration Required!

 

 

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Details

Date:
March 11
Time:
5:00 pm - 6:30 pm

Organizer

Sharon Berry
Phone
314-531-1115 x5335
Email
sberry@ywcastlmo.org

Venue

YWCA Metro St. Louis
1155 Olivette Executive Parkway MO 63132 United States + Google Map
Phone
314-531-1115
View Venue Website