Meditation for Healing: A Support for Survivors

Join fellow survivors of sexual trauma and domestic violence in a safe and supportive space, using meditation as a healing form of creative expression.

Through guided meditative techniques, you will:
– Connect with your body
– Regulate your mood
– Improve coping skills
– Practice mindfulness for healing

Our goal is to support your healing journey by helping you build resilience, find inner peace, and strengthen your mind-body connection.

Who Can Join? Survivors ages 14+ (Prior trauma-focused counseling is highly recommended.) Individual therapy is available for those who are interested. Limited Space – Prior Registration Required!